Windsurf.me.uk

Quayside Windsurfers teamed up with world reknowned body fitness technician Paul Perry to hold the first specific Windsurf Fitness Course. Windsurfers of all ages attended and were given a lesson in simple stretches and exercises proven to be good for windsurfers. Neil Greentree of Team QSW commented " This kind of stuff is not like your average fitness coach. Paul treats the worlds top skiers and other sportsmen and therefore understands the body well enough to really focus his exercises on what windsurfers need" Quayside Windsurfers plan to hold another Fitness course later in 2013 - just call 08700 347414 for more details.