Windsurf.me.uk

The second in the series of this highly successful collaboration between UK Windsurf Race/Event team, Team QSW, and Jin Sei Kai personal development specialists and trainers to world class athletes around the globe. This Chapter concentrates on beginning to build the core muscles in you body allowing for better balance, longer sailing duration, and better around body fitness. Associated websites: www.quayside-windsurfers.com www.Severneshop.com www.janseikai.co.uk